Clear Blue Nutrition
Clear, compassionate guidance on all your dietary challenges, including...
Diabetes Therapy
Most people with diabetes feel like they are on a restrictive "NO" diet. I'm a certified diabetes specialist (CDCES) who helps people take the guesswork out of blood sugar management. We'll develop a holistic nutrition plan that supports stable blood sugar and long-term health.
GLP-1 Nutrition
Low appetite and common side effects like nausea, diarrhea, and constipation can lead to nutrient deficiencies and muscle loss. Together, we'll create a customized plan to fuel your body with intention, ease gastrointestinal symptoms, and optimize health.
Vitality and Longevity
We all want to be independent, energetic, and maintain cognitive function as we age. We'll develop a tailored plan to support healthy aging with a focus on cellular health, anti-inflammatory eating, and maintaining bone and muscle density to stay active longer.
Hello, I'm Mary Blue, MS, RDN, CDCES. I'm a licensed and credentialed Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist.
I provide compassionate, evidence-based nutrition counseling tailored to your unique needs and goals. Whether you are navigating a new diagnosis, feeling overwhelmed by conflicting health advice, or just ready to feel better in your body, I’m here to guide you with expert nutrition support and clarity.
Top Reasons to See a Registered Dietitian Nutritionist:
You’re looking to improve your eating habits and build a balanced, enjoyable lifestyle with food.
You need support managing a chronic condition such as diabetes, heart disease, kidney disease, or high blood pressure.
You’re experiencing ongoing digestive issues and want relief through nutrition.
You’re undergoing cancer treatment or in recovery and need help with nutrition-related side effects.
You want to achieve a healthy weight—whether that means gaining or losing weight.