About Me

Your Partner in Holistic Nutrition and Wellness

As a Registered Dietitian Nutritionist serving the Davis and Greater Sacramento community, I’m passionate about helping individuals achieve their health goals through personalized, evidence-based nutrition care. My approach goes beyond simply addressing symptoms: I believe in treating the whole person and understanding how nutrition fits into your unique lifestyle, preferences, and health journey.

My Background

I’m proud to call Davis home, where I earned my Bachelor’s degree in Clinical Nutrition from UC Davis and a Master’s in Clinical Nutrition from the University of the Pacific.

I have clinical experience providing medical nutrition therapy in a hospital in both inpatient and outpatient settings. In the inpatient setting, I provide nutrition care for patients with complex medical conditions, and in the outpatient clinic, I provide individualized nutrition counseling to help clients manage chronic diseases, meet their health goals, and improve their quality of life.

My Philosophy

I believe that good nutrition should enhance your life, not complicate it. My holistic approach means I consider not just what you eat, but how you live, move, and feel. Whether you’re managing a chronic condition, seeking to optimize your energy levels, or simply wanting to develop a healthier relationship with food, I work with you to create sustainable, personalized strategies that fit your individual needs and goals.

Beyond the Office

When I’m not working with clients, you’ll likely find me in the kitchen experimenting with new recipes or exploring the beautiful trails around the Sierra Nevada mountains. I understand firsthand how proper nutrition fuels an active lifestyle. My love for cooking helps me share practical, delicious meal ideas that make healthy eating enjoyable rather than restrictive.

Whether you’re dealing with a specific health condition, looking to improve your relationship with food, or seeking guidance for optimal wellness, I’m here to support you every step of the way. Together, we’ll develop a nutrition plan that honors your individual needs, preferences, and goals while helping you achieve lasting, positive changes.

Ready to take the next step in your wellness journey? Book a free 20-minute Discovery Consult today.